In observing birds for the past few years I’ve learned a thing or two from their behaviour. They wake, eat, play, rest while grooming. The joy of a simple routine is in their birdsong.

I’m trying to simplify my lifestyle but before I do, it seems I need one final push to the other side. This brings on a certain momentum each day. I’m either turbo charged and ready to face the day or I am reflective and quietened by pain. The reality of slowing down, on some days, is exciting. With camera in hand, I don’t have to rush an hour. I can have all day. A delicious thought to savour on quiet days.

While life is taking me on a journey of self discovery I’ve realised. I live mindfully with camera in hand. Time stops for me. I am in the moment. Not much, at other times.

What my illness has brought home to me is this, I am losing strength in my hands for simple tasks. This is a reality that is daunting. Each day I now mindfully celebrate the following:

Filling my car with petrol, although I need both hands to lift the nozzle.

Dressing and undressing myself. Some days I can do this deftly and other days, like in cold Esperance, I needed nearly three hours.

Lifting my suitcase. I no longer pack one more thing … just in case. I take only what I need.

Opening a bottle or a door. Oh! the sense of accomplishment when I do without help!

Opening a snack packet. Some days I can. Other days, the packet goes in the bin.

I stop and plan my motor movements when taking my laptop out of my bag to minimise pain. When did this tiny device get so heavy?

I no longer take my body for granted.

I no longer live like I am forever 25.

What illness cannot do is break my spirit. My heart is free as a bird. It still has the curiosity that makes me feel young and new each day. It is the simplicity of this philosophy that I embrace and start my day. May you do too.

Until next time

As always

a dawn bird

In response to Word of the Day Challenge – Simple

11 thoughts on “Simplicity”

  1. I have been reluctant to intrude and ask bluntly what it is you suffer from, but it sounds like you have really engaged with it, accommodating, embracing, and transcending. Inspiring.

    Liked by 1 person

    1. Thank you Paul. After being unwell very suddenly earlier this year, I was diagnosed with rheumatoid arthritis. It is taking me months to recover from that severe flare up. I can cope with anything this diagnosis is throwing at me, but fatigue is my nemesis each day.

      Liked by 1 person

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