Going with the ‘flow’ …

I’ve been doing some reading on the work of Mihaly Csikszentmihalyi who espoused the psychological theory of ‘flow’.  Much like mindfulness, flow is about being fully present in the moment.  It appeals to me more than mindfulness.  Flow is about generating a spark.  It ignites.  In a moment of inaction, it generates movement, it is fluid.  One becomes all.  All becomes one.  All falls away.  There is no ego in that moment.

Photography does this for me.DSCN7349.jpg
I need moments like this every day.  To me, they are as vital as breath.DSCN7373.jpg
I need big skies over me.  I am humbled and in awe of this.DSCN7367.jpg
To be one with this leaves me wordless.DSCN7377.jpg
There are times I am so still, I forget to exhale.

The best part is when what I’m experiencing in the moment, is visible to someone else who has seen it many times but never experienced it.  It is a moment of intimacy, like no other.  It ignites.

Until next time

As always

a dawn bird

In response to RDP : Tuesday – Spark

The little girl in me …

via Daily Prompt: Imagination

The little girl in me had a simple but seemingly impossible dream. She wanted to travel the world.

She visited countries, now most of them have been marked off the bucket list.  She walked through gardens and museums, rich in history.  She shopped for things that had value in the moment and discarded them long ago, without regret.

Yes, she travelled the world, but she had an insatiable yearning … she hadn’t seen anything as yet.

The realisation was a powerful catalyst.  She wanted more than the eye could see.  So she cast aside shackles and started to experience, free.

DSCN0335.jpgShe saw colours more vibrant

DSCN4181.jpgthan any painting in a gallery.

DSCN4446.jpgAnd when colours were muted

DSCN3953.jpgshe found, they still told a story.

DSCN4776.jpgShe searched for the Cape Barren Geese, at every trip to Esperance and found the giant bird, doing the impossible.  Looking elegant.

DSCN4608.jpgHer eyes held a joey’s gaze while it snuggled deep within the mother’s pouch.  It was something she only read about.

DSCN2874.jpgShe walked with waders until they found the perfect palette for her to capture the moment.

DSCN4965.jpgShe delighted in the ice cream pink wave of flowers, she found one day, in spring.

Yes, that little girl had dreams.

But, never in her wildest imagination did she think, Nature could generate this powerful synergy.

Until next time

As always

a dawn bird

 

Starry eyed …

via Daily Prompt: Astral

Years ago a friend introduced me to the work of Theodore Roszak, and a newer, more beautiful world.

Ecopsychology promotes, quite simply, the connection to wider systems that make up life on this planet and beyond.  Ancient cultures practiced this as a way of life.  As we come to grips with the devastation caused by disconnection and dislocation, it is vital to understand this.  Underpinning this, is the yearning for connection.

I set about to find my way through the maze of work-life balance and as I did, my ‘connectedness’ to the world became stronger.  I started to understand the meaning of ‘country’ and, with each step, I returned to mine.

Astronomy left me wondrous with the galaxies, planets and comets, but unattainable.  So I looked elsewhere and found stars within reach.

thumb_IMG_0408_1024I found them in my garden.

thumb_IMG_0124_1024Viola! in the strawberry, waiting to fruit.

thumb_DSCN5145_1024Among bush tracks.

thumb_IMG_0097_1024.jpgAgainst a fence.

thumb_IMG_2583_1024.jpgIn the neighbour’s garden.

thumb_IMG_1668_1024.jpgIn the eyes of the magpie lark, as it picked through the remnants of my breakfast.

thumb_IMG_0193_1024.jpgIn the eyes of a sick dog, who knows she is loved.

thumb_IMG_0850_1024.jpgIn my eyes, when I found the heart I left behind.

thumb_IMG_2688_1024.jpgAnd, when I walked among the ‘sea clouds’.

thumb_IMG_2685_1024I found my very own Milky Way.

thumb_IMG_2735_1024.jpgSo I took it home, and like a child at Halloween, emptied my pockets of loot.

My astral experiences may be different but if they help you seek yours, our lives have been enriched by sharing this space.  Stay starry eyed!

Until next time

As always

a dawn bird