
The inward view
is crowded
with hours of you and me
in the castle of memory
where I now live with you,
alone.
a dawn bird
In response to RDP – Saturday: View

The inward view
is crowded
with hours of you and me
in the castle of memory
where I now live with you,
alone.
a dawn bird
In response to RDP – Saturday: View

Like barren land
my heart was parched
when prompted by nature
the Monarch landed,
and from the debris
he carried me
on wings tattooed in glitter.
a dawn bird
In response to RDP – Friday: Prompt
I’ve been doing some reading on the work of Mihaly Csikszentmihalyi who espoused the psychological theory of ‘flow’. Much like mindfulness, flow is about being fully present in the moment. It appeals to me more than mindfulness. Flow is about generating a spark. It ignites. In a moment of inaction, it generates movement, it is fluid. One becomes all. All becomes one. All falls away. There is no ego in that moment.
Photography does this for me.
I need moments like this every day. To me, they are as vital as breath.
I need big skies over me. I am humbled and in awe of this.
To be one with this leaves me wordless.
There are times I am so still, I forget to exhale.
The best part is when what I’m experiencing in the moment, is visible to someone else who has seen it many times but never experienced it. It is a moment of intimacy, like no other. It ignites.
Until next time
As always
a dawn bird
In response to RDP : Tuesday – Spark
The sand was beige
much like life
when a sunset
became a new day
where we stood,
our feet immersed in gold.
a dawn bird
In response to RDP – Thursday: Regenerate
Wyalup Rocks, Bunbury, Western Australia
Still standing
leaning
into the wind
a dawn bird
In response to RDP – Monday: Blustery

I remember my graduation well. My children, my daughter’s then boyfriend and my ex-husband, Dr T, attended the ceremony. I walked across the podium to the chorus of “Go mum!” It was a proud moment for me and my children.
As a graduate I thought I knew what work life I was entering into. I was now a professional! I would sit in a sterile office with colour matched décor, legs neatly crossed at the ankles, pad and pen in hand and engage in ‘active listening’. I thought I would be doing this for the rest of my life. On reflection, the thought makes me shudder!
My office now is where I am. There are, of course, incidental rewards as well. I am an observer so, naturally, an airport becomes a workplace too. I see life as it happens … let me share what I mean.
I’m at my laptop, they are seated near me. Her father takes a last bite of his good ole Aussie meat pie, gulps Gatorade, wipes his mouth with the back of his sleeve and picks her up. She is barely 3.5 and she already knows the routine. She looks at her mother, seated with infant at breast and looks back at her father. Now nose to nose, eye to eye, he whispers to her, “you’re a big sister now, you be a good girl for mummy when daddy’s gone”. Her tiny mouth trembles as she nods. Oh! She’s brave! He leans down to his wife and kisses her full on the mouth, and lingers a little longer than he did with the children. Then, kisses and caresses his suckling infant son’s forehead with a gruff, “see you mate!”, picks up his bag and walks to the Gate without looking back.
I know the feeling of goodbye and flinch at the memory of resolve.
The FIFO (fly in fly out) life is hard on families and relationships. The money is good when it comes in. In the early boom people stretched their budgets to the max with expensive cars and big homes, jet skis, boat, big 4WDs for the wives. The heat has cooled, I see people now with a new perspective. They exercise restraint. And, they work harder at relationships.
Some would consider my schedule is worse than a FIFO worker. My schedule is ad hoc except for clinic days which are generally predetermined. I can sleep in four different hotel rooms in a week. This lifestyle has become addictive. I love the variety my work brings me. No two days are alike. I am no longer driven by the money. I am genuinely thrilled to be working in a range of settings and with a variety of people.
Like the time …
I’ve stood for hours in an indigenous community in extreme heat, brushing red ants that crawled up my legs, and moving away from dozens of puppies with insatiable itch. I have completed an interview in searing heat while seated on a tractor during harvest time. That was fun! I have sat cross legged on a sticky floor never questioning what the glue may have been. I get to observe children at play in their natural environment. I’ve joined a mother in the kitchen doing my work, while she did hers. I have driven on a highway in outback Kimberley with a colleague as we tried to outrun a bush fire. It was all in a day’s work. But best of all, I get to meet people where they are and that to me is a privilege.
I have returned home tracking red dust indoors. I couldn’t be happier. Little did I know when I doffed my graduation cap, what life had in store for me!
Until next time
As always
a dawn bird
In response to RDP Friday: Graduate
I could not wait to drive out of the city yesterday and left Perth around 3 pm. Much to my dismay construction has devoured a portion of the road I usually take to the highway and I spent half an hour travelling through the detour. I finally got back on the highway and caught slow traffic. The drive at dusk kept me alert but what was amazing was the skyline. The area had controlled burning earlier in the day and the colours across the horizon was nothing I’ve seen before. There were heavy low clouds in colours of mauve, taupe, lavender, pink, orange, and umber even. As it was getting darker by the minute I could not stop for photographs and night came too suddenly. I started to get anxious enough to turn off the music and focus on my driving. Albany Highway is not a road I enjoy driving. It is littered with roadside crosses, a sombre reminder of the dangers of a narrow, winding road. I was hoping roadworks at the entry to the small farming town of Williams had been cleared but no, the roads are still ripped up. I drove in cautiously and then had another 30 kms or so of dark road flanked by farms before I got to my destination. I was so tense by the time I got to my hotel. I had a shower and went to bed without dinner and slept fitfully.
The sunrise was glorious. I sipped coffee while tucked in bed and watched the sun melt the meringue mist that hung over the town. I still felt exhausted and unwell and wondered how I was going to function in a day that was fully booked. Then I remembered reading an article on a flight about ‘forest bathing’, a Japanese therapy, Shinrin-yoku, that developed in the 1980s when people were dying from working too hard. The concept is simple as it is complex. Essentially one is among trees, among nature, in a mindful way. I decided to try it. It was cold this morning so I dressed in layers and headed to Foxes Lair.
The reserve is lush in winter green. It was quiet and I was the only one walking around. My steps were slow. My movements slower. I took it all in. The kookaburras chortle grew more distant as I walked away from it. The parrots flew in and when they left, the honeyeaters and silvereye swarmed high above my head. I wanted to do nothing but just absorb the energy of the moment. I walked around for half an hour. I was rejuvenated and renewed. I returned to my hotel, completed half a report and then headed to work.
I have worked a whole day with barely a break and completed the report I started this morning. I cannot believe it was only yesterday morning I felt so depleted of energy,
Is there some truth in the benefits of Shinrin-yoku? All I can say, if you experience a flat spot, find a verdant corner somewhere and let your body drink it in, sip by delicate sip. I’d be interested to hear if it had the same positive impact on you as it had on me.
In response to RDP – Monday: Verdant
First published some seventy years ago, The Chef was written by my grandfather and considered ‘a cooking bible’ by some Indian women of a certain generation. He lived with us for some years in his later years but I don’t remember him ever cooking. I do recall him hanging about the kitchen much to the annoyance of our cook. He could develop a recipe by smell alone. I have his instinct for cooking. I love to cook and often make adjustments by smell rather than taste. I’m not sure how I do it, but, like him, it comes naturally to me. Sadly I rarely cook these days but some of the meals I’ve taken are memorable.
Indian street food, called chaart, is a new trend that has caught on in Perth. The ingredients are generally the same (fresh coriander, green chilli, red onion, plain yoghurt, sweet and tart tamarind sauce) over crispy mouthfuls of tiny discs and sometimes stuffed in balls the size of a communion host, eaten in one bite. My family loves this and we eat this at least once a fortnight.
As a child, my siblings and I would stand near a food stall in pouring rain with a gas lantern for light nearby while the man whipped up these goodies and packaged them in a newspaper cone. Somehow the memory of this is tastier than what I eat in a sanitized restaurant.
In Bunbury I enjoy buying dinner from the Indian food truck. His meals are made fresh and tastes authentic. A hot curry on a winter’s night with the wind blowing a gale beach side is a treat I look forward to when I’m there. He makes the best pistachio kulfi, an Indian ice cream.
And when he’s not around, my favourite room service pasta, is my comfort food.
I recently discovered Fish Face in Esperance. A gourmet fish and chips place. I had a delicious meal of Queen Snapper, pippi (a tiny clam) and steamed potatoes with lemon butter. I had not eaten pippi in over 40 years! They were a taste from childhood.
I’m not feeling my best at the moment. It’s been a pressured few weeks and I’m mentally, physically and emotionally exhausted. I could not get out of bed this morning even though the sunrise over the Bay looked spectacular. This is so unlike me.
On returning to Perth I shopped for ingredients for a soup I learnt to make from my Polish landlady over 30 years ago. My family calls it “Mum’s witches brew”. It makes me feel better and lifts my spirit.
Polish food is my comfort food. Cabbage rolls, savoury borscht, pierogi is what I crave in winter. I miss my dear Mrs B who spoiled me rotten in the days before I was married. The food she made was simple and hearty but it was gourmet food to me.
Until next time
As always
a dawn bird
In response to RDP Saturday: Gourmand
You travel light
Not a care in the world
No baggage dragged around
Or dumped at my front door
No ego, no superego,
no library in your vocabulary
No raised, quizzical eyebrow
Your curiosity is naïve
You don’t complicate life
With judgements and a critical eye
I like where you came from
And where you’ve been
Your plans don’t go beyond the now
You have no idea where you are going
Why would you, you question me
Because time stands still here,
where you are happiest
When you’re with me.
a dawn bird
In response to RDP Friday: Eyebrow

I was going to post a pic for the prompt Identical but then saw bushboy’s nimble fingers posted his pic of Sooty Oyster Catchers first! These are Pied Oyster Catchers.
The one behind has a tag from the Broome Bird Observatory where migratory birds are monitored. It’s a beautiful place to visit, some 25 km out of Broome.
Until next time
As always
a dawn bird
In response to RDP Monday: Nimble

Lean over,
in the darkest pools
you’ll find me,
reflected in yours.
In response to Ragtag Daily Prompt – Saturday – Identical
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I saw this building as we walked back to the car after a meal in Kalgoorlie. I just had to take a picture because it brought back a special memory for me. This building is off the main street where the beautiful old architecture of Kalgoorlie is protected. This building, too, makes a statement. And, so it should. Individuality.
The memory it brought back is a precious one.
Dr T loved reading to our daughter, and she, a captive audience, hung around his neck like a pendant. He read to her in infancy and it continued for the next few years. With nearly a five year gap between our two children, she had our undivided attention. When he went on sabbatical to Sweden for several months, he recorded stories for her. Each night for three months she would sit in a small plastic chair, faced the cassette player and listened to her father’s voice. Oh! how he loved speaking in all the different character voices and she delighted in the variations. The favourite books for both were Peter Rabbit, The Wind in the Willows and the all time favourite book, The Big Orange Splot by Daniel Marcus Pinkwater. My daughter credits her strong need for individuality and creativity to The Big Orange Splot. She still makes references to it and to the time her father read to her. The bond between them is still as strong as ever.
The Big Orange Splot is a wonderful story about individuality, diversity, acceptance and community. The message is timeless. I wish political leaders and parents would read the book! We would live in different times, if they did.
If you haven’t heard of the book, it’s a wonderful way to spend five minutes on You Tube. The suggestion is my gift to you today.
Until next time
As always
a dawn bird
In response to RDP Wednesday – BOOK
My daughter S with Embley – Perth Hills
Her licorice braids, hanging over the back of the chair is just a memory.
She is a ‘chalkie’* in more ways than one.
Always vibrant, she knows how to live life with a sense of adventure and fun.
She is my first born.
a dawn bird
RDP – Tuesday: chalk
*teachers are sometimes referred to as chalkies
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