Pickled memories

In the last few years fermented food has been promoted as being good for the digestive system.  It came as a surprise.  Nothing novel here.  Why the focus now when numerous cultures have regarded pickled food, part of their every day diet.  Take pickled herrings in Scandinavian countries, pickled cucumbers (Poland), sauerkraut (Germany), pickled ginger (Japan), kimchi (Korea), to name a few.

People from India love their pickles!  Lime, brinjal (auberine/eggplant), mango, tomato, chillis, are the common home made pickles, found in a jar on any dinner table.  What is less known is pickled fish, usually mackerel, in a spiced brine.  Delicious!  West Coast fare.  Then there is Bombay Duck.  It’s not a duck, but a lizardfish, to be exact, the origins of the name you can find on the internet.  When eaten fresh it is usually coated in spiced breadcrumbs and then fried.  The result is delicious, crisp on the outside and gelatinous on the inside.  A curious thing is that it does not taste fishy at all, except when dried in the sun on the beach for consumption later.  The smell, then, is overpowering but worth the prize.  Pickled in Goa Vinegar and spices, the very thought makes me salivate.

If fermented food is good for digestion, can memories be too?  Like pickles, in moderation, perhaps they are.  Some can last forever.  No use by date, or best before date.  They remain there suspended and contained.  Some ferment, the longer, the better (or not).  Best tasted, a little at a time.  One can have the same recipe, the taste is never identical.  We add spices, we embellish, we detract and edit.  (Some call this perception).  We hold them to light and check the sediment.  (Some call this insight).  We open the lid from time to time and sniff.  And when we scrape the bottom on the barrel, we sterilize the container and make a mental promise to make another batch again.  (Some call this resilience).

Memories are important, good or bad.  They shape our experience of the world.  Rather than minimize them for someone in distress, there is leverage in celebrating what once was, accepting the present for what it is and mourning what can never be.  These are the steady steps in any recovery that cannot be rushed.  Each individual takes the journey at their own pace.

After enjoying an evening with friends, I observed myself and others going back in time offering and exchanging with each other the gift of “remember when”. It made me realise. Friendship, like life, is fragile. We are privileged to enjoy its brevity or longevity. We can nurture it and be nurtured by it. We are warmed by the memory, or chilled to the bone by the loss. Despite one’s efforts, it can crumble without warning, leaving one standing in the debris with more questions than answers. Whatever the outcome, I do know for sure, if there is one shared moment in time that makes one smile because the friend and friendship was valued, then it was worth it.  Because, there will always be a joyous sentence that starts with “remember when …”.

Until next time

As always

a dawn bird

 

Breathe in, breathe out

I drove to Narrogin on a holiday weekend in poor weather.  The stress of it all left me exhausted when I got to my destination.  I ordered room service and by 7:30 pm I was snuggled warm in bed with a bowl of hot soup.  The next morning the winds howled and it poured more rain.  It was still dark at 7 am when I rugged up and went outdoors to move my car away from the tall gum trees that swayed precariously above.  I had a full clinic.  I thought the weather would keep folks indoors.  Everyone attended.

I finished worked after 5 pm and it was already dark.  The tension of travel and end of financial year, when bean counters are busy decision-making, I felt spent and needed renewal.  I admit to feeling a bit cheated.  I hadn’t taken any photographs.

With the rain and wind over the previous two days I did not dare risk going into Foxes Lair in case there was debris on the track.  The tracks are narrow and there is no space to turn and exit.  Entry by car is one way so I couldn’t risk being stranded.  My plan for the next day was to wake early, as usual, and try and head back to Perth earlier than my usual plans.

Those plans were scuttled.  The next morning I woke to pea-soup fog.

DSCN7207.jpgI watched sunrise from bed.  The sun appeared, a bleary eye, and then disappeared, like the town beneath it in the distance.  Oh! well!  I better pack and try and head off home cautiously, I thought.  I did just that.

Between my hotel and Foxes Lair, a distance of a few hundred metres, the temptation was too intense.  The fog had lifted and there was visibility.  I thought I’d risk it and headed into the bushland.  I needed the sights, the sounds and the smells of the Australian bush.  My happy place.DSCN7233.jpgI got out of my car to all that I wanted in that moment.DSCN7241I found colour and life.DSCN7216.jpgRefreshed by rain, the greens and greys of the bush were vivid.  I was greedy and gulped the pristine air.DSCN7219.jpgOn prostrate scrub there were splashes of white, pale pink and peach.DSCN7273.jpgAt the cusp of winter, a hint of spring.DSCN7267It’s difficult to see but this track sparkled like a carpet of a million diamonds.  I’ve never seen anything quite like it!DSCN7223.jpgI took it all in.  What falls away, makes it autumn.  Then comes spring.  So in life, too.DSCN7258.jpgDeep in thought I was startled by a rustle behind me.  I turned around and caught this mother kangaroo in mid hop.DSCN7249.jpgShe led her joey to feeding.  I was transfixed.DSCN7168.jpgThe joey was curious about me.DSCN7171.JPGOh! those eyes and beautiful velvet ears!DSCN7229.jpgThe red breasted robin hopped around me, then perched on a branch for a perfect picture.DSCN7231.jpgWhile Mrs red breasted robin watched his vanity.

After a chaotic few days, I was immersed in a world of sights and sounds that renewed me.

I felt like a ‘disney’ princess and experienced a moment of happily ever after.

In that moment I realised there is no smile more genuine or meaningful, than the one you share with your inner self.

Until next time

As always

a dawn bird

Bent, not broken

11043286_951275048218091_1381120800650411949_o.jpgJust outside Geraldton, Western Australia is Greenough, famous for historic buildings and the iconic Leaning Tree.

I love this tree!  It is big and lies across the paddock, growing horizontally, bent over from the strong winds that come in from the ocean.

It’s an inspirational image.

The message is simple.  Unbroken.

Until next time

As always

a dawn bird

 

Imagination, that wondrous space

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She has a boy’s name and doesn’t care.

Baelfire.

The name means bonfire.  The name is apt.   Not that she responds to it, but we call her Bae.  She is one of three cats that identify my son and his fiancee as their owners and allow the young adults to share the townhouse with them.  With apologies to cat lovers, I’m not one of them.  But, when I visit their home, she fires up my imagination.

I’ve come to see Bae differently.  Previously I would be derogatory and say, “Whoever coined the phrase, curiosity killed the cat, were not talking about this one!”

I’ve come to realise …

Bae was a writer in a another life.  Her curiosity is observing other people’s curiosity.  She is solitary when she works.  And when she stops, she sends a message.

Those moments of freeze frame are moments of connection.

Much like a post.

Until next time

As always

a dawn bird

Home

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I’ve had the luxury of being home for several days.  It’s given me the opportunity to catch up on reports and also chores.  With a house under renovation, living in disarray and dust has been nothing less than a challenge.  But, I’m home.  Truly home.  Because life is evolving to be something more peaceful and joyful.

I’ve adapted to frequent travel by making where ever I am, home.  I’ve learned by staying to routine and order reduces stress.  I also know there are some places the food is excellent and in others, terrible.  In the past I would forget and ended up with a dinner I could barely eat.  Now if I order the same meal once a month in the same town, I know it’s guaranteed to be a winner, so I look forward to my eggplant parmigiana in Kalgoorlie!  Being tidy and orderly with my belongings means I don’t leave anything behind.  I keep keys, jewellery, sunglasses in one designated spot.  I carry all my files in one zipped bag.  What I take out, goes back in when finished.  I have a set of clothes I use only when I travel so I don’t have to browse through my closet before each trip.  (It’s cut out the agony of indecision!).  Experiencing a sense of orderliness in a chaotic schedule has been a lifesaver.  I’ve become accustomed to this way of life.  It has reduced stress significantly.  I wondered if I could use the same philosophy on making healthy choices by setting boundaries on what to eat and when.

On reflection of my habits, I realised how external factors influence our decision making on a daily basis.

Marketing is, curiously, an unseen power that influences our daily life.  It can be insidious.  At one time we walked into a petrol station, paid for the fuel and left.  Then came the hot snacks and soft drinks.  ‘Convenience’ was promoted.  Now it is difficult to find a petrol station without a major cafe or fast food restaurant attached to it.  The Live Lighter ad is one that has influenced my thinking about choice over convenience.  For those not familiar with it, a young man walks into the petrol station and glances at the hot snacks and energy drinks, while the message about ‘toxic fat’ is visually presented with yellow shimmering fat encasing gut and heart, becomes a deterrent.  He pays for fuel and leaves.  My lifestyle often mimics that of long distance truck drivers.  I sit around a lot.  Yes, a lot.  In cars, in planes, in offices.  Some days the only walking I do is between the taxi rank and terminal.  My snacks are healthy in the car – water, fresh fruit, walnuts, but I would grab a hot snack, usually in a petrol station, when I could because I didn’t know when I would eat again.  But I’ve made a change.  I carry a cooler bag packed with a sandwich.  Now I can walk into the petrol station and walk out having paid for fuel only.  Oddly enough, the comfort of knowing I’m carrying food, doesn’t make me hungry!

I was watching a David Attenborough documentary the other day about birds making their nests.  They only use what they need.  Why don’t we?  I’m ashamed to say in clearing my walk in pantry, I found I had four slow cookers of various brands, each promoting a new feature.  Yes, it would appear, I fell for the marketing!  In my closet I found a pair of skinny jeans that I loved wearing but they no longer fit and, importantly.  I’m not fitting into them any time soon.  Yes, I love them.  But giving them away would bring joy to someone else who finds them in the second hand shop, at a much cheaper price and nearly brand new.  It’s in the charity bag.

I’m nesting.  Using and keeping only what I need.  It’s a good feeling.  And, just like a bird sitting in a nest sends out a clear message.  Yes, nesting can only mean one thing.  New life.

Until next time

As always

a dawn bird

 

Tradition

Redux

Inherent in the concept of tradition is continuity.  Nothing remains old.  If we follow tradition, old becomes new again.  It is revival.

Around the world there are many traditions that are followed.  One of them I was familiar with from my childhood and surprised to experience it in Australia.  The Smoking Ceremony.

In Asian countries the use of smoke to ward of evil is commonly practiced.  I can recall aromatic spices being placed on smoking wood chips and waved around a newborn to ward off evil and keep the child safe.  Similarly smoke is used in weddings to bless a new beginning.

Smoke is an integral component of the ceremony at any Mass in a church and in Catholic homes.  A candle often burned in celebration or memory of a loved one, in a special corner of the home.  My mother had the Parish Priest visit the home once a year.  He’d walk around the home with a brass container with smoking incense that he swung gently before him and bless the home.  We’d follow him through the house, like sheep.  She would have a grand lunch for him after.  As he left, she would give him a wad of cash, placed discreetly in an envelope.  My father’s silent disapproving stare would be met with a fierce defensive whisper, “It’s once a year!”

As a child I was raised to seek the blessings of the elders in the family, even if we were going to school.  “Grandpa, bless me!” was a familiar goodbye.  He would place his wrinkled, soft hand on our head and say a short prayer of protection.  The wedding album was not complete if there were no photographs of the bride and groom being blessed by their individual parents and then by their new in-laws.

One of the things I look forward to when attending major conferences or events in government settings in Australia is the Welcome Ceremony.  An indigenous elder welcomes the attendees by acknowledging ancestors and asks for blessings.  A more recent addition is the acknowledgement of the elders, past and future.  I recall sitting next to an American man once who wiped away tears saying, he had never experienced this in any other country.  It moves me too.  Every time.  It makes me feel secure.  It is an anchoring moment.  The past, the present and the future.

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The indigenous Smoking Ceremony is more interactive.  One walks past the smoke from various native plants.  Some fan the smoke towards them.  It is a cleansing and healing ceremony.

On this occasion I watched several hundred people walk through the smoke.  We were there because we wanted to make a difference in delivering health care.  Individually our desire was to contribute to a bigger and more inclusive ‘oneness’.

So can we.

Until next time

As always

a dawn bird

Memories

At the end, all we have is memories.  We don’t re-create them.  We make new ones.  And, sometimes, from the old.  Like left-over food, the creation can be memorable.  I’m settled in my chair, about to enjoy a feast.

thumb_IMG_1403_1024.jpgThe snowdrops in my garden first appear in August.  The anniversary of my father’s passing.  Far from saddening me, the flower, like memories of him, delights the heart.

Today is the birth anniversary of my father.  He and my mother shared a birthday in the month of June.  Their birthdays made our home into a house of celebration.  It was an open house where people came uninvited, dropping in for a meal and drink.  My parents, the ever gracious hosts, would treat each person with unconditional warmth.

My parents were business people.  They managed their world of finances and friendships, with uncompromising integrity.  I feel blessed to have been raised in their world.

IMG_2035.jpgMy father was my David Attenborough.  He showed me the wonders of the world in words and books.  Through his eyes I see softness in ranges and know Nature’s hand can shape and smooth the most difficult terrain.

thumb_IMG_1406_1024Jostled in the air, I have learnt to focus on the sun ray bursting through a storm.

thumb_IMG_2343_1024.jpgI know no fear travelling in desolate outback.  I’ve come to learn, there is beauty in the barren.  There is peace in void.

thumb_IMG_2730_1024.jpgMy steps are measured and mindful because I know there’s more to experience in the journey between A to Z.

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Did my father teach me to think differently at his knee?  I’m not sure but the training certainly came early, much like our beloved pooch who at 12 months will get a toy and pose, Instagram ready!

Until next time

As always

a dawn bird

 

 

The last day of autumn

It’s the last day of autumn.  Tomorrow is winter.  What a difference a day makes.  (Truth be told, I’m already looking forward to spring).  As I write this late at night, rain is dripping steadily outside.

I woke this morning to a horizon lashed with dark clouds.  Winter is dark and wet in Perth, so I trawled through my photographs for colour and flicked these photographs through my screensaver.  I needed the warmth of far away moments while I wrote reports in seclusion.  I recalled …

IMG_2582.jpgThe humble ground cover roadside in Bunbury that glowed like a star.

IMG_0939-2.jpgThe beauty of water lilies in a billabong in the Kimberley.  I will return.

DSCN9646.jpgThe solitude of sunrise at Esperance Bay.

IMG_2621.jpgI found this banksia in Esperance when I went for a walk one evening.  It was getting dark so I did not take my camera.  I was deep in thought trying to process an eventful day.  Then I saw it, candle like, low in the scrub.  I kept walking but somehow felt drawn to it.  Unusual because they bloom everywhere.  Compelled, I returned to it.  I leaned into it with my phone.

IMG_2865.jpgMy eyes lit up.  I saw perfection.

These were ‘stop and smell the roses’ moments.  I’ve learned to respond to it immediately.  The joy it brings is visceral.

Those who love photography, will know what I mean!

Until next time

As always

a dawn bird

 

 

Storms make us stronger

via Daily Prompt: Archaic

The concept of prayer and faith is a difficult one to describe to anyone who does not share the same thinking.  I know I have tried and failed miserably because faith and prayer is inextricably linked to who I am as a person.  It comes to me without thinking.  It is my go to place.  I have never needed this more than in the last 48 hours.

I was headed out of Perth on a day when a massive storm was predicted.  I was headed east and know the road well.  I had previously driven the highway during a storm and for a stretch of 60-80 kms watched the tall gum trees that flanked the highway, dance above my car.  I was watchful and tense.  The winds this time were stronger at 125 km/hour.  The rain expected to be torrential.  It was still when I was ready to leave the metro area.  The air heavy, stifling, waiting to implode.  I went back into my home and grabbed some summer clothes, thinking it would be hotter than I thought.  I was wrong!  At night the air in this open land was cold and biting.

Once I left the city behind I did not anticipate the journey ahead.  The paddocks were bare, ready for seeding.  The beige pastures dry.  The beige now in the air.  Visibility was negligible.  The folks in the region told me it was the worst dust storm in their memory.DSCN7122.jpgI turned off my air con and coughed my way through the next 160 km.  When I arrived I could barely speak, my mouth and teeth gritty with dust. The next day I headed further north east.  I had another two hours of driving.DSCN7151.jpgI could see the dark clouds build up on the horizon.  I tried to beat the rain.  It arrived before I could step it up.  The rain was like a powerful waterfall.  The wipers could not keep up.  The road started to flood in places and my car bounced off sheets of water.  I could not see a suitable place to stop and park.  I was doing between 50-70 km/hour in a 110 km/hr zone.  The stress of someone coming up behind me and not seeing me in time was ever present.  The only thing I could do was hold my nerve and pray, “keep me safe”. DSCN7147I got to a tiny hamlet called Latham when the sun broke through and it felt like I was on another planet.  The birds came out tweeting.  The wedge tailed eagle.  Pink Galahs.  Tiny honeyeaters.  And, I even saw a Maleefowl saunter back into the bush. The difference in the weather was unbelievable.

I was running late and could not stop to take any pictures.  This area is renowned for wildflowers.  I know I’ll be back in spring.DSCN7152.jpgAnother day of criss crossing towns and then I was finally on my journey home.  This time I indulged in a little rubber necking.  There was no one else on the road for one stretch of 51 kms, so I stopped and took this picture.  One of the most meditative drives I’ve had in a while.

I could see the storm clouds building again.  Having experienced the worst the previous day, these ominous clouds could not damper my spirit.  There was an innate confidence.  I would be safe.

It may be old fashioned to think this way, but prayer works for me.  It’s my hard wiring.  It makes all things possible in my life, or perhaps, I believe it does.  And, as long as I don’t impose it on others, I see no harm in it.  Nor does it harm me.  (I’ll have to remember this tomorrow when I fly out in predicted bad weather!)

Until next time

As always

a dawn bird

 

A positive assumption

via Daily Prompt: Assumption

If I were to pinpoint a single point of reference in my life, it would have to be discovering the joy of photography.  With all the travel I do, sometimes to the same places several times a month, life would have been tedious.  But my thinking has changed.  My assumption, there will be something beautiful to photograph, quickens my heart beat, no matter how busy I am.  This thought alone, lightens the load.

I’ve been to Carnarvon in the Midwest, our Coral Coast, several times.  It is a small coastal town, about 900 kms north of Perth with a population of under 5000 people.  The flight is on a twin propeller plane.  Slow and noisy.  Known for the seafood, especially prawns, fruit (mango, watermelon, rockmelon) and vegetables (tomatoes are delicious), the area feeds the city and beyond.  There’s not much to do here.  Blink and you’ve missed the main street, but being strategically placed between sea and river, the business of produce thrives.

I’ve arrived here on a Sunday on more than one occasion.  Not the best day in a town that is quiet during the week.  At 4.30 pm there were no cafes open and I was hungry, my only meal of the day being breakfast, now long lost to memory.  The supermarket would have to do I thought.  I walked past a group of young backpackers standing and talking just inside the store.  If I closed my eyes and listened, I would have been in France.  The incongruity of being in Carnarvon on a Sunday afternoon listening to French being spoken as it should, made my eyes shine with the delight of it all.  The group were hanging around for closing time when food is marked down, and perhaps ready to pack up and head further north.  Once closing was announced, they shopped like professionals, knowing just what and how much they needed.  I was impressed with the ingenuity of twenty somethings.  A life skill learned from life.

My routine here usually runs the same.  Apart from work, at dusk and sunrise I head to Small Boat Harbour just behind my hotel.

DSCN7073.jpgThere’s nothing like a sunset across the water here.  I caught a brief glimpse, just a memory of what I know to be here.DSCN7076.jpgThe colours then muted down as it darkened.DSCN7114.jpgThen there was night sky.DSCN7093.jpgAs the light faded I found a wader perched on a rock, like me, watching the schools of fish, some that jump out of the water with a splash.  River mullet, I’m told.  I’ve seen them dance upright across the surface of the water, flapping madly.DSCN7105.jpgThe fish were too quick and perhaps, the school too big, so the wader had to be content among the molluscs.  It was as still and silent, as me.DSCN7120.jpgOne last pic before nightfall, and I’m happy, satiated even, with the few moments I had with my camera.

See!  Life can be this simple!  If we only let it be.

Until next time

As always

a dawn bird

 

 

Finding meaning

via Daily Prompt: Complication

“You have the freedom to be yourself, your true self, here and now, and nothing can stand in your way.” – Richard Bach, Jonathan Livingston Seagull

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Some see seagulls.  I look for them.  And, when I find them, and that’s not hard to do wherever I am, I flick through the pages of the book ‘Jonathan Livingstone Seagull’.  The quote above has never been more meaningful as it is today.

Decades ago, soon after my separation and while at university, I struck up the most unlikely friendship with a fellow classmate.  I was a mother from the suburbs, struggling to project an air of stability for my very young children, when my world had fallen apart.  He would have been a good 15 years younger than me, long blond hair (because he could not afford to cut it) and straight from the pages of the 1960s hippie era when he talked about love and freedom of choice.  He had an air about him.  He cared deeply for things that matter.  When around him, I took deep breaths.

One afternoon we met in the cafeteria.  We bought a meagre lunch and shared it between the two of us.  Still hurting I disclosed to him how overwhelming life was and how I wished I found someone who could fill the void.  I had learned to trust him when I bounced off him.  So I waited while he chewed silently and nodded his head thoughtfully while looking into the distance.  He then held my gaze while responding, “And, when you do, run like hell in the opposite direction!”  I was so confused!  He then went on to explain.  The universe had given me an opportunity to enrich my life.  The void was filled with opportunities.  I had never been whole before but it was attainable and when I achieved it, if anyone entered my life their presence would enhance it.  If and when they left, there would be no void.  I would still be whole.  Once I grasped what he meant, I found what I had, was infinitely more than what I did not.

It is dark as I write.  The kookaburras are suppressing a chortle in their throats somewhere nearby.  I love this moment when I’m home.  I am whole.

I leave in a few hours to pick up a new work commitment in the north.  I’m so looking forward to the opportunity.  Some may regard this as another complication to work-life balance.  Not me.

I’ve learnt to embrace the unknown. It epitomizes where I have always wanted to be.  I am who I want to be.

Until next time

As always

a dawn bird

 

 

 

Full circle

via Daily Prompt: Forest

Encouraged in childhood to achieve academically, my parents would tell me to focus on the bigger picture and not get caught up with minutae.  I followed their advice into adulthood.  I saw the forest and lived among invisible trees.

Not any more.

I take time each day to see the smaller things.  They don’t obstruct my goals or views.  If anything, they enhance my thinking and bring joy to my day.  I’ll share some pictures that I’ve shared before to illustrate what I mean.

On a cold and rainy morning in Esperance I headed out to Lake Warden where the sunrise over it is beautiful.  I had about a minute before the sun rose when a ute approached me on a narrow country road.  His speed generated a flurry between the cars and forced me to slow down.  I was annoyed at having lost a few precious seconds when I glanced out the car window.  The delight at what I saw made me switch off the engine and forget about the sunrise.

DSCN8342On the road beside me were several inland thornbill, given their size, they are also affectionately known as ‘button bums’.  Had I not been forced to slow down, I would have missed this beautiful moment of shared joy.DSCN8344.jpgThe rain had left a puddle in the middle of the road.  The birds were thoroughly enjoying a communal bath, undeterred by my presence.DSCN8353.jpgSome immersed themselves fully and then shook themselves fluffy.  DSCN8357.jpgOthers walked away from the puddle with confidence and returned.  Dip, fluff, repeat.DSCN8366.jpgThere was one that tried not to get wet and stretched tiny legs to stay upright.DSCN8367.jpgThe result was inevitable!DSCN8349.jpgWhile another took a break and found me the curiosity.  And, that was just fine with me!

There are times I feel I am raising the child in me to be more aware.  It is in those moments I feel like that is the intention of the reach.  If it is and makes a difference, then I have come full circle.  It is a happier place to be.

Until next time

As always

a dawn bird

 

 

 

 

 

 

Bushwalking, in autumn

via Daily Prompt: Laughter

It was 7 degrees Celsius in Narrogin, over 200 km south east of home.  I made a cup of coffee in the dark, pulled the curtains wide open and propped myself up in bed.  Sunrise was expected at 6:52 am.  It was worth the wait.

I wasn’t alone.  There was laughter high in the gum trees in nearby Foxes Lair.  The kookaburras were awake too.  I sat in bed and tried to identify the various birdsong.  The noisy Black Carnaby cockatoos, ringneck parrots, New Holland honeyeaters.  I’m getting good at this!  Or maybe the darkness heightened my listening skills.

DSCN7120The view from my hotel bed is always spectacular.  As soon as it was light enough I scrambled out of bed, bed hair tucked under beanie and headed to the Lair.

DSCN7195.jpgThe fog hung low as I walked alone, taking in every sensory experience.  The crunch of my footsteps, gum nuts showering around me (courtesy of the parrots), the birdsong, the honking of the Australian shelducks that chased each other above the trees, the smell of gum trees.  DSCN7168.jpgThere were boughs of delicate golden wattle, breaking up the grey green of winter that’s only weeks away.DSCN7173.jpgLichen painted limbs strewn carelessly.DSCN7163.jpgWhile other limbs were decorated with frills.DSCN7147.jpgThe occasional splash of colour at my feet.DSCN7200.jpgThen the parrot caught my eye.  It was probably watching me long before I saw it!  It was silent and blended in beautifully with foliage.DSCN7194Soon followed by a shower of red robins that descended on the trees and shrubs around me.  Curious about my presence, they were gorgeous!DSCN7237.jpgAs I was leaving I met a local who knows the reserve well.  He told me he found a bunny orchid the day before, so I followed him like a child.DSCN7251.jpgThe bunny orchids on the stem were tiny.  Each flower the size of a child’s pinky nail.  Exquisite!  My delight was so obvious, he left me alone with them!

Bush walking has taught me a valuable lesson:  Expect to find something beautiful.  It has become my mantra every day.

I know by living this kind of thinking, be it bush or city, my expectations are never set too high.

Until next time

As always

a dawn bird

 

 

 

 

 

 

 

Power of people

via Daily Prompt: Mentor

The word mentor is an interesting one.  It embodies learning, sharing, guidance, trust between two parties.  It is a powerful interaction that can enhance and maintain change.  There are different types of mentoring roles but all, essentially, have the same foundation.  This is how I see them.

It is a professional requirement for me to have peer supervision.  I meet with someone regularly.  I knew her when I was a student.  I trusted her immediately.  I felt ‘safe’ when guided by her.  It is mentoring at its best.

My adult son has returned to university.  He hopes to work in a clinical setting.  We meet regularly to discuss his assignments and practica experiences.  I’ve noticed his comments and views have changed from student to clinician, over the months.  The dynamics between us over breakfast, too, has changed from mother and son, to people who work with vulnerable people.  Without realising it, our chats have become a mentoring session.  He’s learning how to be.  The experience has been reciprocal.

They say education is knowledge.  It does not always come from books.  We learn so much from each other.  Sometimes this is good but not always.  For example, in the workplace, take collegial relationships.  People can take knowledge gleaned over a coffee and use it as a weapon in their attempts to score a point or undermine through the process of ‘gaslighting’.  This speaks of their own psychopathy and says nothing about the other.  Then there is the collegiality of blogging.  A community of powerful agents of change, but one needs to learn how to be discerning, about what to take on board.

In the animal world it is called imprinting.  When the young learns to trust another animal, person or object.  Ducks do this so well!  I’ve seen this mother cross my path without a backward glance.  She knew her ducklings would follow her to safety.

So why is it so easy for humans to misread signals and messages?

DSCN9789.jpgI learn from educational programs.  Is sugar good for you?  The insidious nature of it should stop us in our tracks.  If we stopped supporting the fast food industry, will we be healthier?  Can we reduce the use of plastics?  How do we combat pollution?  For me, these TV shows have become an unwitting mentor to living life with meaning.  I recall years ago when someone stood up and was counted.  We now have labels that identifies food from source countries.  The ones that say ‘some imported ingredients’, the percentage never identified, I leave those well alone.  I don’t see any reason for fresh food to be transported from across the world, when it is available a few kms down the road.

My dream is one day these programs that educate us about what we put into our body impacts it, and what we put out in the world impacts the environment, is promoted as vigorously as a catfight on a cooking show or disagreements among music judges.

I have hope though.

The message of big corporation has been loud and sexy.  As our lives got busier, they promoted convenience and speed.  We lost our way, somehow.  But, there is a path back.  We reclaim power.  For example, when technology was being promoted as ‘stay connected’ I had a simple rule for my family at meal time.  If they touched their mobile phone, even to photograph, they paid the whole dinner bill.  It applied to their dates too.  It worked a charm!  We had conversations at dinner.  We stayed connected without a phone in sight.  This tradition continues to date.

The key is to learn to fine tune our ear towards messages that matter.  Using the f word as noun, pronoun, adjective, verb and adverb, is not communication.  There is no message within it.  It is the glitter of celebrity that no longer shines.

Without knowing the word, my mother promoted mindful living and making conscious choices.  It was imprinting.  I did it instinctively.  Then I lost my way.  Blame it on the din of loud messages.  Now I’ve come full circle.

Returning to living mindfully has had incidental benefits.  I hear messages more clearly and importantly, I understand the intent of the other.

I’m living life more fully.  My wish is that you do too.

Until next time

As always

a dawn bird

 

 

 

Change, for the better?

via Daily Prompt: Tide

I’ve written posts and shared photographs of Broome, Western Australia before.  Some 2000+ kms north of Perth it is renowned for the rugged coastal beauty.  Sipping a cold one at Cable Beach at sunset watching tourists enjoying a camel ride is the norm in the evenings.  Few venture further.  The Kimberley region in Western Australia is beautiful, vast country, but expensive to visit and/or explore.

Some 200+ kms further north of Broome is Cape Leveque, Cygnet Bay, Lombadina, Beagle Bay and other beautiful coastal places.  To access them is part of the beauty of the region.DSCN6084.jpgThe road out of Broome is initially a sealed one.  Then comes the fun part!DSCN6068.jpgAbout 90kms of unsealed road.  I’ve driven up here with others on four occasions in different weather conditions.  It has always been an adventure!DSCN6080.jpgSometimes one drives through deeply gutted and mousse like pindan (red) earth.DSCN6056.jpgAt other times one eats dust.DSCN6081.jpgThe road etiquette is pretty easy to adapt to.  Ride the ridge to allow oncoming traffic pass safely.

I love this journey!  Although the area is gorgeous, it is the trip that is a highlight for me.  The gamble whether it will be dusty and bone crunching due to corrugation or dicey because of the damp, just adds to the enjoyment.

After years of political promises, the sealing of the road has begun.  There are clearly two camps because of this.  Those who see accessibility improving the lives of people in remote communities and those who fear the impact of increased tourism. The argument that folks are stranded in the wet season, as the only way in and out for supplies or emergency is small plane holds some ground.

To write this post and reminisce with affection, I’m wearing my heart on my sleeve.  But I do know to embrace change is a double edged sword.  It almost always comes at a price.

I mentioned in my previous post about using a credit card less frequently.  It was prompted by my early experiences of working in Australia in the 1970s.  One of my first jobs was working in a major hospital.  I recall every fortnight two men would walk down the corridors, one holding a small metal box, the other, a key.  They would visit department after department handing out out fortnightly pay packets in notes and coins.  I would go home that evening to my tiny bedsit in the city, write out my budget for the fortnight (rent, utilities, food, personal expenses, savings and holiday savings) and live within the framework of my means.  I had no debts. And, I went on overseas holidays twice a year.

Then came the transition of salary going into our bank accounts.  The men, no doubt, lost their jobs or were deployed elsewhere.  Soon after came the ATMs and the restrictions of over the counter banking.  Where have all those rows of bank tellers gone?  Our unique signature has given way to PayWave or passwords.  Soon, cash will be gone, too.

Before it does … I’m going back to my earlier framework of living with cash.  I’m claiming back my power.

This is how I choose to ride out the tide of change.

Until next time

As always

a dawn bird